Last night one of my old roommates who is visited went running with me. She had already done 4.5, but went with me for another 3. We probably would have done another mile, but her stomach was not happy with her so we walked the last mile.
Then my other roommate, who is not a runner, but trying to get in shape wanted to go for a short 1 mile jog around the house, so I joined.
Slowly getting the mileage up!
Mileage Goal: 40/1000 = 4%!
(I know we are about 20% through the year...gotta pick it up!)