I headed to the gym after work last night and had just enough time to get in 2.5 quick-ish miles before the Core class I wanted to try started. I finished in 24 minutes for a 9:36 pace.
The Core class was okay; I liked the fitness pilates a little better, but it was just 30 minutes. After, I dragged myself to the treadmill to do another 1.5 slow miles (12:00min/mile pace) to finish up the 4 miles I had planned.
Mileage Goals: 20/1000
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