I did a full hour on the bike at the gym yesterday while reading my book and playing Suduko on my phone :-) My ankle felt find the whole time, but in the last five minutes the corresponding butt muscle started to burn, and it felt a little sore in my calf. I'm wondering if I've just been walking funny on my right leg the last couple days and using different muscles. We'll see...
But yay for being on the road to recovery and training again!
I think we are going to repeat week one again next week.
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