Today is 20-30 minutes of running. I'm going to try running for another 10-15 minutes on the treadmill (slowly) at the gym today. Then I'll finish the rest on the ellptical or the bike. T is working today, so he'll try to get some XT done at the station. It just depends how busy it is.
The biggest move towards a stronger training was food shopping yesterday. I went to the grocery store and bought a bunch of fish, some more veggies, rice instead of pasta. Tonight T and I are having cod (I think) that's marinated and cheese risotto and green beans. Yummy :-)
Here's to a pain free run today!