This morning T and I walked the dog to the bank. My ankle feels fine walking. Going up on the ball of my foot still aches a little. I'm working midday for about 4 hours, then I'll head to the gym. Today's goal is to do 45-60 minutes on the bike. If the foot still feels okay tomorrow, I'm going to try the elliptical. If that goes okay, then I'll try a jog.
T is off to the gym shortly, after I leave for work. We talked this morning about adding in more strength training.