Friday, January 2, 2009

Getting back into Things

The gym was a n0-go last night.  We ended up cooking some, watching a movie, and relaxing at home with the roomie.

This morning T and I walked the dog to the bank.  My ankle feels fine walking.  Going up on the ball of my foot still aches a little.  I'm working midday for about 4 hours, then I'll head to the gym.  Today's goal is to do 45-60 minutes on the bike.  If the foot still feels okay tomorrow, I'm going to try the elliptical.  If that goes okay, then I'll try a jog.  

T is off to the gym shortly, after I leave for work.  We talked this morning about adding in more strength training.

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